HARM REDUCTION FOR WRITERS

In this health primer for the literary arts, we look back on the bad habits and chemical spills of our twenties, what made us get healthy in our thirties, and how to stay in the long game. We share our favorite SSRIs, gummies, anti-inflammatory meds, and squat routines to help you escape the writing chair. We also confess to our safe replacements for thrill-seeking behavior. Hint: it involves soccer and secret piercings.